Train Smart
Heal Strong
SVETLANA TSARUKAEVA
Over 20 Years of Elite Experience in Rehabilitation,
Olympic Weightlifting & Movement Therapy.
Olympic Silver Medalist
• World Champion • Certified Kinesiologist.
Weightlifting
Build strength and muscle with targeted weight training exercises designed to improve your power and endurance.
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Beginner
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2h 24m
Home Workout
Stay fit from the comfort of your home with easy-to-follow routines that require little to no equipment.
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Beginner
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3h 18m
Fitness Workout
Achieve overall wellness with a balanced approach to exercise, nutrition, and healthy living.
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Intermediate
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4h 36m
I’m Svetlana Tsarukaeva — Olympic Silver Medalist and World Champion with over 20 years of experience in sports, rehabilitation, and kinesiology.
• I design training & recovery systems based on your body’s needs
• I help people heal chronic pain, joint injuries, and post-surgery imbalances
• I guide athletes to improve strength, flexibility, and performance
• I bring Olympic-level precision to every client session
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Featured Course
Knee Surgery Recovery
“Regain strength and mobility after knee surgery with guided exercises and expert tips for a safe, effective recovery.”
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